Ayurveda and the Sense of Taste Workshop
"Let food be your medicine, and medicine be your food." - Hippocrates
“How one feels is greatly decided by what one eats.” - Swami Sada Shiva Tirtha.
We all eat, but are we aware that we can actually use food as medicine to alleviate imbalances in our tissues and organs, and even adjust our moods? Ayurveda uses the energetics of six tastes to balance the body, mind and spirit. In our workshop time together, you will learn what Ayurveda has to say about what, when and how you eat, and how it can directly impact your wellbeing.
Come and learn to make Ayurveda's favorite dish, and spice it to complement your own individual constitution. Find out how to use simple Ayurvedic principles to bring more health and vitality to everyone in your family with every meal. You will take home an informational booklet and an herbal spice mixture specifically designed by you, for you… and have a lovely, simple, love-filled lunch!
Click here to contact Maggie for more information.