Yoga Therapy
Yoga therapy is for individuals who want to use yoga for healing. Yoga is particularly well designed for this, as the tenets of yoga promise that its sincere practice will lead one to be seated in bliss regardless of any external circumstance. But this may take a long time of dedicated practice.
That said, there is much to be accomplished through the use of Ayurvedic Yoga Therapy techniques and the Structural Yoga Therapy guidelines taught by Yogi Mukunda Stiles used by Maggie at Ananda Ayurveda.
Your session will last about 1 1/2 hours and will include structural yoga and Ayurvedic yoga assessment. Recommendations will be based upon your lifestyle and specific needs.
1st session: $85
Follow-up sessions: $70
That said, there is much to be accomplished through the use of Ayurvedic Yoga Therapy techniques and the Structural Yoga Therapy guidelines taught by Yogi Mukunda Stiles used by Maggie at Ananda Ayurveda.
Your session will last about 1 1/2 hours and will include structural yoga and Ayurvedic yoga assessment. Recommendations will be based upon your lifestyle and specific needs.
1st session: $85
Follow-up sessions: $70